About a year ago I started to actively heal my experience of trauma after bringing my son into this world.

And one of the things I know about healing is this: it’s not easy. But it’s a great reminder of how resilient we people are.

I’m experiencing a lot of joy making these real mantras for myself, but also notice they’re probably relevant to you, too. I am putting a few up in my shop this week. Check out the link in my profile to see the series.

Healing hurts, but I’m resilient. And so are you.

Are you healing from your transition into motherhood? Would you like more support? Join my thriving free FB group: Mother’s Making Time.