As Autumn arrives to us in the northern hemisphere, we are embracing the in between time. There’s a bit of anxiety in the air. Can you feel it? If you watch the news, I’m pretty sure there’s a bit of shock that we are collectively feeling. We are now experiencing an invitation to see how[…]
Grieving what you need to grieve
I’ve been grieving the loss of a plant. It kind of feels absurd to write this, giving that there’s much more in the world going on to grieve about. Yet, I’m grieving the loss of a plant. It died in the 10 degree weather when I moved into my new home. This was a 35[…]
I cried in the grocery store parking lot
and found my strength again… Yesterday, I sat in the grocery store parking lot and cried. I cried because of exhaustion, I cried because everything felt so heavy, I cried because I really didn’t know how to go forward. I felt conflict upon conflict internally, and it was weighing me down. I teach acceptance that[…]