I’m not going to sugar coat this: I often feel like I’m falling behind or that I’m not doing great or that I’m my biggest block to living a shinier life.

It’s not easy to feel this way, yet through my years of intimate conversations with women like me, I know I’m not alone.

Today’s studio diary is entitled: you’re doing great. Because I think you are. Truly.

I showed up for this studio diary after a morning of feeling like I have no purpose, I was sick and my eyes were puffy, and I fumbled through a lot of what I was trying to say.

I still showed up.

Now, this is different than pushing through and doing stuff. I’m very against pushing yourself to be productive.

I still showed up because I want you to see my truth. I want to peel back the curtain and show you what it’s really like to make art, and most of all:

what it’s like to be human and committed to working through your blocks

I want you to feel empowered to feel uncomfortable, and not try to change it, and then make something from it.

Take a look at my studio diary here at the video (approximately 15 mins)

Tell me, on a scale of 1-10, how have you listened to yourself today?

If you want to be part of a community that radically represents showing up as you are, and remembering you’re enough, join Asha Frost’s Sacred membership — doors are open now!