It feels like no mistake that during my recent vacation I dove deeply into watercolors with my art. Energetically, watercolor painting is all about being in the flow, using water to manipulate and change the saturation of the paint. During my vacation, I was taking time to regain focus and rest and celebrate my son[…]

I did it! I made a second VLOG for you. I’m really enjoying this version of bringing a message straight to your ears and heart. Today’s vlog theme is loving yourself through life’s transitions. Really, all the theme for everything I do, in my art or coaching, is finding love for yourself. This video is[…]

Hey there mama. I am writing this post for you, as you wade the waters of early motherhood. Life change in such a grand way (like becoming a mama) can be beautiful, but also daunting and full of a flood of emotions. As a new mama myself, I know those early months were full of[…]

Almost all of my life, I’ve craved for what is in the ether and unknown. You can totally say that I am a dreamer. I loved to live in my imagination as a child, wandering the thick woods around my home seeing the landscape as a whole village. As a young adult, I considered myself[…]

I don’t know the entire picture of what people are saying about Beyoncé’s performance at the 2017 Grammy Award ceremony. I have a nine month old that takes up almost any and all of my free time. Yet, I watched Beyoncé’s performance through blurry eyes last night and was riveted. There was so much beauty[…]

Dear one, Is creativity what you thought it would be? Is creativity showing up in your life in the ways you dreamed of? Is your creative path full of joy and knowing? Yesterday, I was on a jog alone (shout-out to mama self care time!) and had this thought reoccurring in my mind: My creative path is[…]

Promise. This artwork of mine is a dear one to my heart, she’s a little over two years old. I created this piece by washing a deep blue india ink over raw wood surface. Then, I let the lines and details fill in the rest of the story of the painting. Promise. What a heavy word. What[…]

Since my son was born 8 months ago, I’ve written a lot. Here and there, I’ve written in order to stay centered, sane, and to relate my experiences to the big picture. I write mostly about my experiences post birth and in early motherhood. I’m in the process of curating these entries to bring to[…]

Before I gave birth to my son, I had expectations of what life would look life after he was born. My oh my, did life’s plan have a whole other road for me to travel down than the road of my expectations. As often with expectations, these expectations become our teacher by making way for[…]