A journey to find the right answer, right now… I’ve always had a love/hate relationship with my online public persona. In example, for years I used an alias name for most of my online accounts because I didn’t want anyone to truly see me. I am introverted and painfully private at times, so staying under[…]
Sometime’s it’s the smallest things
Sometimes it’s the smallest things that stop you suddenly in your tracks. Yesterday, when I was walking outside I came across these tiny flowers sprouting out their branches. Being that it was the first day of Autumn yesterday, I was so enamored by the subtle beauty of a new flower. At first I was going to[…]
Balance
Dear beloved, I am writing to you about balance today. This one word is loaded. It’s somewhat of a dirty word for our fast pace life right now. Balance. It’s a word that we strive to achieve in our life, but can feel guilty when we don’t have it. For this blog, I identify balance[…]
This is what holds you back from creating your life
Ahem. Let me start this one off with a question: What holds you back from creating your life? Is it not enough time? Is it a crappy job situation? Is it an unhealthy relationship you can’t say goodbye to? I spent a lot of my early 20s feeling that if only ______ happened, then my[…]
Unlock your answers
When I dive deep into myself, or as I like to say when I google scan my internal network of knowing, I find my answers. This is diving deep, this uncovering, this unlocking of self…this is at the core of what I do, and this is at the core of what my business practice contains:[…]
What exactly is creativity?
Hmmmm….the word creativity is used a lot these days. It can mean innovation, it can mean a solution to a problem, it can mean a spark or an “aha” moment that comes into our being. In this video, I break down what I believe creativity to mean. In short, I want you to own your[…]
As February ends, I reflect
February dances into March, with a sweet southern snowstorm to grace our presence. As I write this note, I have my accounting software open on my computer (tax season is here, oh my!). I am reflecting on this year since stepping into my art and coaching business full time, and wowsus ~ what a year![…]
How to Heal your Heart Chakra in 5 easy steps
heal your heart chakra “The best and most beautiful things in the world can not be seen or even touched, they must be felt with the heart.” ~ Helen Keller With all the heart shaped chocolates and love themed cards in stores, if you didn’t know it was Valentine’s Day in the US, you’d think we were a culture obsessed with[…]
7 Steps to Get you through Chaotic Times
On staying sane during the holidays: Whether you own a business with retail or you are planning a holiday dinner or even if you do nothing for the holidays, there seems to collective craze that happens this time of year. My husband and I were even noticing it in the traffic on the streets–more people[…]