A few days ago, I showed my son a drawing I was working on, and he smiled and giggled. He then proceeded to do what he was doing, and me too. I am working on letting my son see my life. You know, the stuff that isn’t just me being his keeper and running around from[…]
Did you miss the opportunity of a lifetime?
Here’s a repost for you this week, from about 2 years ago. Little did I know when I wrote this that I was about to create a new life, and 2 years later have clarity about my greatest teaching offering: Soul Cycle Sessions. Or perhaps you did not… Words have an incredible power over the[…]
What if I made the wrong choice?
Our lives are riddled with choice. Maybe I should say, our lives are littered with choice. This is a beautiful thing, to have choice, yet a really challenging thing at times. Too much choice can feel like internal chaos. As well, too much choice can feel like ultimate freedom. Here’s the scenario: you want to[…]
Do you need to know the answer all the time?
It’s not about understanding and knowing it all, but about honoring where you are. A few weeks ago, I listened to this TED talk by Julia Galef. In summary, she discusses about cultivating the mindset of curiosity, like a scout in the military. The scout’s role is to understand, to see what’s out there, and[…]
There’s nothing wrong with you
What if I told you today, there’s nothing wrong with you? Would you furrow your brow and try to argue that yes…there is something wrong with you. Would your shoulders relax at the reminder your internal being already knows? Would you lean in a bit with curiosity at what I mean? Dear one, there is[…]
These 5 things will get you through confusing times (I hope)
I’ve been on a roller coaster the past 10 days or so. Anyone else out there feel this? Like, not on a summer vacation at a theme park, but on an emotional roller coaster? OK, cool…nice to know I’m not the only one. Last week, in the Northern hemisphere, we had this big Summer Solstice–full[…]
The secret of finding daedal in your life
Hi love, Last week, I posted a new (old) drawing here titled daedal. I went live on my FB to talk a bit more about it (scroll down to view the video!) The word daedal comes from the person in Greek mythology Daedalus. He was an inventor, and used his artistry in order to escape his[…]
How to keep doing stuff without praise
You know, day in and out, we live in this world of doing stuff. Work stuff, parenting stuff, marriage stuff, inter-personal stuff, sharing our life on social media stuff. What do you do when you are sharing your life’s work stuff (like in the entrepreneur realm) and you don’t think anyone is listening? This week’s vlog[…]
Expectations are a portal to self acceptance
When I was a new mama, I learned a thing or two about expectations surrounding my life as a new mother. Most importantly, what I learned was that my expectations were exhausting me. Can you relate? I believe expectations are the root to getting lost in our life. Yet…I also believe that expectations can be[…]
The healing power of watercolors
It feels like no mistake that during my recent vacation I dove deeply into watercolors with my art. Energetically, watercolor painting is all about being in the flow, using water to manipulate and change the saturation of the paint. During my vacation, I was taking time to regain focus and rest and celebrate my son[…]